Counselors Corner
CHS School Counselors
Mrs. Jamie Thomas
Ms. Erika Medina
(719) 274-5178
Please give us a call or stop by if you have any questions or concerns, we are here to support you!
How to avoid Spring Burnout:
- Turn to your support system
- Schedule time for relaxation
- Get organized
- Reward yourself with Self-Care
- Try:
- Listening to calming music
- Take a walk in nature
- Step outside after it rains
- Talk to someone you trust about how you feel burnt out
- Schedule a mindfulness break in your day
- Journal about your frustrations
Students: We are almost to the finish line! Keep pushing, work hard, and know that we are here to support you through it!
- Ms. Erika & Mrs. Thomas
Counselor Visit QR
The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Anonymously report anything that concerns or threatens you, your friends, your family, or your community. We take your reports any time, any day.
SLVBHG Emergency Services Crisis Line
