Counselors Corner
CHS School Counselors
Mrs. Jamie Thomas & Mrs. Erika Martinez (Medina)
jthomas@northconejos.com
emedina@northconejos.com
(719) 274-5178
Please give us a call or stop by if you have any questions or concerns, we are here to support you!
October - Bullying Awareness Month

Real Numbers. Real Lives.
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1 in 5 students (ages 12–18) report being bullied at school.
Source: National Center for Education Statistics (2023) -
Of those bullied:
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15% were made fun of or insulted.
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14% were the subject of rumors.
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6% were physically pushed, tripped, or spat on.
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Cyberbullying is rising fast: 60% of teens say they’ve been bullied or harassed online.
Humility + Empathy = Power
Everyone’s fighting something. The class clown might be masking anxiety. The "weird" kid might be battling things at home you can’t see. Empathy is not weakness. It’s maturity.
"Before you speak, ask yourself:
Is it true? Is it necessary? Is it kind?"
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Bystanders have power. Over 50% of bullying situations stop when someone speaks up.
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If You See Someone Being Bullied:
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Interrupt if it’s safe. Even a small “Hey, that’s not cool” can be powerful.
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Check in with the person after. Let them know they’re not invisible.
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If You’ve Hurt Someone:
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Be honest with yourself.
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Apologize—not for how they feel, but for what you did.
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Do better. That’s how respect grows.
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Talk to an adult if someone is in danger. This isn't "snitching"—it's being responsible.
Counselor Visit QR: Students can scan to set up a counseling visit or walk in

SLVBHG Emergency Services Crisis Line

Safe2Tell link
Anonymously report anything that concerns or threatens you, your friends, your family, or your community. We take your reports any time, any day.
CHS Wellness Corner
- The CHS Wellness Committee recognized Suicide Awareness Week with a few activities to promote awareness and spread hope for all.



