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Counselors Corner

Counselor - Mrs. Jamie Thomas - jthomas@northconejos.com

 (719) 274-5178

Be Sure to Practice Self Care
Self-Care Strategies
Positive self talk

Fitness - Stay Active with these free workouts

Stress and Anxiety

Journaling

Benefits of Journaling

Self-Care Journal.pdf

 The following wellness apps are available for download, and may help to ease anxiety and worries.

Wellness Apps

If you need me anytime during the school closure please email me at jthomas@northconejos.com!

 Study Tips for High School Students During Coronavirus Self-Quarantine

https://www.erincondren.com/blog/study-tips-for-highschool-and-college-students/